Hello, I’m Cherry
After a long and successful career in broadcast TV and online video production, I was blindsided by clinical depression. The knock-on effect of getting a diagnosis was being forced to pause and reflect on my purpose and what had brought me to this point. Since then, coaching, mindfulness and therapy have changed my life for the better. After training as a transformational coach, I began the next chapter of my life, launching The Brain Spa so I could help others start their new chapters, too.
Today, my Brighton & Hove-based coaching service, The Brain Spa, offers a kind and welcoming space where you can feel safe talking through your problems and challenges in complete confidence.
The environment is inviting and empowering. Like a spa treatment for the brain, I want you to leave feeling nourished, rejuvenated and totally invigorated.
“I reached a point in my career where I needed guidance to understand where to go next. After my very first meeting with Cherry I felt inspired and curious. She provided me with guidance that was both supportive and challenging in great ways for me professionally & personally and she gave me tools I will use for life. I now feel I have more drive, motivation and positivity as I work towards my goals.”
Suzanne, retail industry trainer
You might be an entrepreneur, an artist, designer or CEO; a mother returning to work after maternity leave, or perhaps you have suffered periods of anxiety or depression. You may simply just feel stuck in a rut but haven’t a clue how to get out of it. We work with all kinds of different, driven individuals and businesses that want to make a positive change for themselves and ultimately the world around them.
The best part of my job is seeing those who work with me have that ‘lightbulb moment’, knowing they’ve hit on an idea that could change everything.
“Cherry offered me clarity and guidance at a time when I was struggling to see the wood for the trees. She approaches coaching with kindness, respect and flexibility, and I appreciated her balance of optimism and pragmatism.”
Claire, journalist